Individual COUNSELING
Individual counseling consists of one on one health and wellness counseling. Counseling is tailored to your specific needs and goals.
Areas of counseling include:
Nutrition
Stress Management through Mindfulness, Sleep and Movement
Individual Counseling Details:
Typical sessions are 60 minutes
$100 per session, fee for service*
Time may be tailored to individual needs
*Health Insurance not accepted, a sliding scale is available.
“Awareness is the greatest agent for change.”