Individual COUNSELING
Individual counseling consists of one on one health and wellness counseling. Counseling is tailored to your specific needs and goals.
Click here to listen to the podcast Uncorked with Funny Wine Girl where Lisa discusses women’s health, plant-based nutrition and more.
Areas of counseling include:
Nutrition
Stress Management through Mindfulness, Sleep and Movement
Individual Counseling Details:
Typical sessions are 60 minutes
$100 per session, fee for service*
Time may be tailored to individual needs
*Health Insurance not accepted, a sliding scale is available.
“Awareness is the greatest agent for change.”